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Sauted Onion And Imitation Crab

Super Fast, Super Easy and totally amazing! This is my favorite dish. You can use it for a side or like I do, when I get hungry and don't want something that's going to weigh me down, I break out the imitation crab meat and onion. The flavor savory and the taste is divine, and it's so easy to do. Serve with Steak, fish, or all by itself. Once you try it, it will become one of your family's seafood favorites. 

In your pot, add 1 med to lg sliced onion, garlic salt, Pepper, and butter. Saute until onions are almost translucent. 

Add imitation crab until heated through. (3 to 4 min) keep stirring. When crab starts to shred apart, remove to a serving bowl.

Sprinkle parsley flakes on top and ENJOY!~

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What Can you Serve with imitation crab? 

1.   Lemon Pepper Tilapia

2.  Any kind of steak with a baked potato

3.  Fish tacos

4.  Shrimp Alfredo

5.  Salmon

6.  Scallops 

7.  Lobster

8.  Shrimp

9.  Beer Battered Fish & French Fries

10. Parmesan Flounder

 

What are the benefits of Imitation Crab?

Imitation crab is low in calories and fat, which makes it an appropriate addition to your diet if you are watching your weight. Choosing low-calorie and low-fat foods is also a healthy way to protect yourself from chronic illnesses such as heart disease. Imitation Crab Meat are both fat-free and low in cholesterol. They are often nutritionally enhanced with the inclusion of omega-3 oil. The development of crab stick in Japan in 1974-1975 was a cornerstone for the globalization of surimi seafood. The United States started to manufacture crab stick in 1981 and has its current market near 200 million pounds.

You Will Need

1 Medium to Large Onion (sliced)

2 Cups Imitation Crab Meat

1/2 Stick Butter

1 tsp Garlic Salt

1/4 tsp Pepper

Parsley to garnish

Directions

1. In your pot, add sliced onion, garlic salt, Pepper, and butter. Saute until onions are almost translucent. 

2. Add imitation crab until heated through. (3 to 4 min) keep stirring. When crab starts to shred apart, remove to a serving bowl.

3. Sprinkle parsley flakes on top and ENJOY!~

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