We are told snacking is bad, But if you are managing type 2 diabetes, including healthy snacks in your diet can be a great way to keep blood sugar levels in a healthy range and energy levels high. They can also be a great for weight loss. "People are often amazed at the changes they see with even a little weight loss," Indeed, losing at least 5 to 7 percent of body weight can lead to improved insulin sensitivity and even help prevent pre-diabetes from progressing to full-blown type 2 diabetes. My daughters husband is full diabetes 2, and these kind of snakes are not only heathy, but taste great too!