Weekly Menu
Monday:
Breakfast: Greek yogurt parfait with granola and mixed berries
Lunch: Classic ham and Swiss sandwich with a bag of chips
Dinner: Beef and cheese nachos with all the toppings
Tuesday:
Breakfast: Scrambled eggs with diced tomatoes and spinach, served with toast
Lunch: Pepperoni and sausage pizza
Dinner: Baked salmon with lemon-dill sauce, steamed brown rice, and roasted broccoli
Wednesday:
Breakfast: Blueberry muffins with a side of whipped cream
Lunch: Grilled chicken Caesar salad with a variety of veggies
Dinner: Stir-fried tofu with broccoli and brown rice
Thursday:
Breakfast: Chocolate chip pancakes with extra syrup
Lunch: Turkey and avocado wrap with whole-grain tortilla
Dinner: Creamy Alfredo pasta with bacon
Friday:
Breakfast: Oatmeal with sliced bananas and chopped nuts
Lunch: Cheeseburger with all the fixings
Dinner: Grilled chicken fajitas with bell peppers and onions
Saturday:
Breakfast: Chocolate chip waffles with whipped cream
Lunch: Spinach and feta stuffed chicken breast with sweet potato wedges
Dinner: Deep-dish meat lovers' pizza
Sunday:
Breakfast: Whole-grain pancakes with syrup and fresh fruit
Lunch: Fried chicken sandwich with a side of macaroni and cheese
Dinner: Grilled shrimp tacos with cabbage slaw and lime crema
Don't forget, you can mix and match past menus! Enjoy!~
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